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OnSite Wellness and I share similar values. We both want to help people live happier lives by working on their wellness (exciting, right!?!)! I am lucky to be on their team!

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I am passionate about a lot of things! The big ones are the relationships I have with family and friends, church/time with the big Man, and time for leisure. Others include exploring GR, reading, and spending too much time at cafes.

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I’ve never been a huge fan of cardio; however, I spent my four years of undergrad on the rowing team at Grand Valley. It was a love-hate relationship but I wouldn’t have done it any other way 😉

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Because I believe each of us deserves true, whole-person wellness, so that we can thrive and live a fulfilling life. I am doing my part in helping our clients’ see success and transformation within their workplace and in the lives of their employees.

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Sundays are for Formula 1! I’ve found a new love and passion for all things motorsports. I also love ballet and take an adult class when I get the chance. Being by the water is my happy place.

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English was not my first language. I spoke only Latvian until pre-school, as both sides of my grandparents came to the U.S. as refugees from Latvia. My husband’s family is also Latvian. We practice Latvian traditions and continue to honor our heritage with our kids.

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allison@onsitewellnessllc.com

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I am passionate about health and wellness and I enjoy empowering people to take ownership of their well-being. OnSite Wellness gives me the opportunity to connect with people and to provide employers with the tools and resources necessary to make a positive difference in their employee’s lives.

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Faith, family, friends, and food! I also enjoy being on the water; boating, swimming, paddle boarding, you name it.

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I’ve never drank a cup of coffee in my entire life!

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I am passionate about helping others create a balanced and healthy lifestyle while growing sustainable habits. My goal to help others feel informed and empowered to make the right decision for themselves.

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My passions include being with family and friends, cooking, gardening, and staying active in fun ways.

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One way to help myself destress is walking outside.  Fresh air, sunshine, and nature help me to clear my head.

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I love talking nutrition and motivating others to achieve their health goals. I enjoy focusing on “real” food ingredients and helping people find balance in the foods they eat.

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Spending time with family, traveling, and trying new foods.

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I went skydiving with my dad when he turned 50 years old.

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Helping others reach their health and wellness goals has always been my thing, and working at OnSite Wellness is the cherry on top of the sundae!

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I live outside in my backyard during the summer months. Sunshine, water, friends and laughter…can’t get better than that. Volleyball is my sport, but don’t ask me to play at your backyard picnic.

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I’m obsessed with every “Real Housewives” show on Bravo TV. Yup, I’m a reality TV junkie!

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Why I work at OnSite Wellness:

Amy & I founded OnSite Wellness with a mission to help people live the best life possible by improving their health habits.  I am amazed and motivated by the stories I hear from participants about the changes that they have made in their lives.

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My 7 grandkids, spending time with friends and family, and walking the golf course (mixes two of my joys – walking and competition). But not necessarily in that order!

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I used to teach quilting classes.

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Amy Ritsema, Co-Founder of OnSite Wellness, lost her battle to ovarian cancer on August 17, 2023.  We are forever grateful to Amy for getting OnSite off and running in 2006 and for her years of business development and relationship building with potential clients, brokers, and current clients.  Amy was instrumental in growing OnSite Wellness from 6 clients to over 100.  She will always be remembered for her quick smile, her laugh and her ability to have fun with whoever she met.  We miss you Amy!

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My goal is to empower people to be the best version of themselves that they can be. Working at OnSite Wellness allows me to do that every day!

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Spending time with family, taking long walks outdoors, cooking, and biking on my Peloton.

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I watch Jeopardy every day, either live or I DVR it! Nerd alert!

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I believe in the preventative aspect of health and wellness and aiding individuals to improve their quality of life through sound nutrition.  The food that one puts in their body can truly be the best form of medicine.  I enjoy that this position allows me the opportunity to educate individuals to be able to successfully navigate all the information regarding food/nutrition to empower them to make sound decisions and live their best life!

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Being active and spending time outdoors – running, biking and paddle boarding are at the top of my list! Creating memories through fun experiences with my niece and nephew, beach walks with my dog, cooking from scratch and creating new recipes utilizing new ingredients/spices/etc., and traveling to explore new places with friends.

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I lived in Alaska

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There is nothing more rewarding than seeing others become confident in their abilities and grow within their own wellness goals. Wellness is not only a journey, but an always learning experience that is meant to be shared.

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Anything cardio or in the wilderness is my favorite. Mix that with my family and friends and I’m in my ultimate happy place.

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I was a 4x State Champ in the Long Jump in Wisconsin.

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OnSite Wellness has been a home to me for over 12 years now! I started with a passion for helping individuals – now my passion is providing the right tools so that our team can do that themselves. I love working here because the team is kind, the leaders are like family, and our platform is great for encouraging well-being.

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My family (hubby, two kids and dog), beach/indoor volleyball, and getting involved in community activities.

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I haven’t gone to a movie theater in years because I can’t stay awake for the whole show.

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I have a passion for helping people improve their quality of life. Life has a lot to offer and everyone should have the opportunity to enjoy it to the fullest. OnSite Wellness provides me the tools and resources to help make a difference in people’s lives.

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Rounding up my family and friends to try new adventures with me, learning new skills in nearly anything, and sewing!

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I love playing the ukulele but only a select few people know I even know how to play!

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I want to help others find their best quality of life. Working with other people on a daily basis gives me purpose, challenges me, and keeps me engaged. I love exploring what health and wellness means to other people while being able to share my knowledge and experiences.

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Getting outdoors, exploring and hiking, cooking, reading, gardening, and playing board games with family and friends.

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If I need to get some cleaning done fast I listen to Bluegrass music. If I can take my time I listen to Disney music. 🙂

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I am on a mission to empower people to be proactive about managing their health. Onsite Wellness allows me to do so in a professional yet approachable way. OSW has an incredible team of health and wellness professionals who are supportive and aligned with elevating the well-being of others.

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Spending time with loved ones, cooking, being active outdoors, practicing/teaching yoga, and sharing essential oils education with my community.

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I camped in the Sahara Desert.

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I love what OnSite Wellness represents and the great team of people working there! I have been in the industry for 25 years and I truly enjoy helping and teaching people the importance of making healthy lifestyle choices. We are all on our own personal wellness journey so lets take care of ourselves the best we can!

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I am passionate about Faith, Family and Friends! There is also nothing like a good book, a cup of coffee and a glass of wine.

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I had no voice on my wedding day 25 yrs ago from teaching too many aerobics classes that week.

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My purpose in life is to empower others to live their happiest, healthiest life. I’m passionate for walking with others along their health journey!

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I enjoy all things outdoors- hiking, gardening, camping, kayaking, skiing, and running to list a few. Most of my weekends are spent roaming through the farmers market, cooking and spending time with family and friends.

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I grew up on a farm and would show pigs, goats, lambs, rabbits and steers at the local fair every summer- I have ribbons and trophies to prove it.

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I have a passion for health and wellness. OnSite Wellness provides a unique opportunity to influence and encourage healthy lifestyles for people while they are at work. It is rewarding to be able to see and hear success stories as well as being able to support individuals along the way.

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Spending time with family, traveling, being outdoors, and eating great food.

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I’m adventurous: I have been skydiving, white water rafting, and next on the list, cage diving with great white sharks.

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Empowering others to reach a fuller, more healthy life is my mission. Finding the potential in others that they don’t see in themselves and overcoming goals they thought were impossible is so rewarding.

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Drinking too much coffee, reading sappy loves stories, water and snow skiing, laughing at my own jokes, walking around the neighborhood, and exploring new places.

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I’ve been dancing for over 20 years!

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It’s rewarding to help people understand simple lifestyle changes, which often results in positive & healthier ways of living. And, OSW staff are the best co-workers ever! A very dedicated, knowledgeable, compassionate, professional group of people.

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Time with friends and family, exploring new places, hiking, reading. And chocolate, I need a little every day.

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I went back to school when my children were in school and received my RN degree. Pressure was on as they watched me struggle (and succeed!)

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I care about what I eat so I turned it into a profession. Larger companies might restrict a Dietitian’s role in preventive wellness, but OnSite Wellness encourages me to be creative in my practice.

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Volleyball, hiking, walking my dog Bentley and cooking. Put me anywhere near a lake with some good food and good company and I am content.

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I entered my first and last beauty pageant at 13 years old. I played the Flintstone’s theme song on my clarinet for the talent portion. I did not win the pageant.

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I enjoy interacting with people and encouraging a healthy lifestyle. I like the challenge of learning new things.

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My family is my priority and golf is my favorite hobby.

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I taught Physical Education for 30 years. I am still on the school schedule in many ways. Especially about 3:00pm and in the summer months.